Please Don’t Do This In the Bathroom if You Baby Wear!

April 21st, 2017 Posted by Baby, Health No Comment yet

Call me anal.

I might be. There are two things that I will not do in the public (or any) toilet. One in particular  if I’m baby wearing (or not!). 

Reaching out to the Soap Dispenser? 

Germs! That’s what you are thinking now. After you are done with your business, you proceed to wash your hand in the bathroom. I’m with a baby, I better wash my hands clean. You reached out to the soap dispenser….Nooooo……Do you know that the soap dispenser is a giant mold and germ galaxy? Most soap containers are NEVER washed or replaced. Visiting a mall that’s 5 years’ old? That’s probably how long the soap container was ever replaced! Whenever the soap runs low, it’s someone’s KPI to refill it. Day in day out. You are probably better off washing your hands with water and spray some natural disinfectant on them. 

We haven’t event touched on the chemicals in the soap dispenser. The carcinogenic chemicals and hormones discruptors, and probaby one of the most famous of all, tricosan, which is carcinogenic, disrupts hormonal balance and also impairs heart muscle function. You can read more here.   Or google it. Apart for some mega bugs, I will actually choose bacteria over autoimmune disease causing chemicals. 

Don’t believe me? Check this out from one of the many articles here and here

“In fact, some of the soap they tested contained so much fecal matter that you’re almost better off washing your hands in the toilet after you flush it, said Charles P. Gerba, professor of microbiology of University of Arizona’s Department of Soil, Water and Environmental Science.” 

The Centers for Disease Control and Prevention in the States have also issued guidelines:

“Do not add soap to a partially empty soap dispenser. This practice of ‘topping off’ dispensers can lead to bacterial contamination of soap.”

#1 Thing that I will not do in the bathroom/toilet?

I have a friend who is probably more anal than me. She is super terrified of germs, sterilised everything that the baby uses, kitchen appliances, etc. She even constantly “heat up” clothing in the dryer to kill germs and bugs. Her baby contracted salmonella and she contracted it herself after. It puzzled her that they contracted this disease that is mostly caused by eating food or drinking water that has been contaminated by fecal matters. If only I told her the following earlier, which is the #1 thing that I will not do in the bathroom!

Flush the toilet with the LID UP! Yeap, that’s the #1 thing that I will not do in the toilet. I have this habit for a decade now. Do you know that thousands of bacteria-carrying droplets from the toilet bowl are being sprayed all over you AND YOUR BABY when you flush with the lid up? Talking about an aerosol spray of remnants poop particles and germs! Doing a side twist when you flush, it doesn’t matter. The spray is on and it can reach 6 ft across. Thousands of droplets of “toilet water” being sprayed on your baby carrier, the handle that the baby chews on, your baby’s face, his/her fingers, the teether toy that you hang on your carrier, eeeww!

Please, just don’t.

Flushing the toilet bowl with the lid up is just plain gross! This is not new, this was first discovered in 1975 by microbiologic Charles Gerba in a research article in the journal of Applied and Environmental Microbiology. “There is a possibility that a person might acquire an infection from an aerosol produced by a toilet”. I will stop here. Watch the spray in the Youtube video below or another funny one here. (MUST WATCH!) 

So, please do not use the soap dispenser and flush the public (or any) toilet with the lid up, especially if you are babywearing. My poor baby! Just put the lid down before you flush. And with that, please avoid using the toilet paper too, which have been sprayed on.  BYO paper. In summary, protect your baby!

#protectyourbaby #organiceve #flushwithliddown

Mercury Amalgam Fillings and Pregnancy

The #1 Thing To Do Before You Get Pregnant! Dangers of Mercury Amalgams & Pregnancy Part I

January 7th, 2013 Posted by Cleansing & Detox 2 comments

Are You Poisoning Your Unborn Child with Your Mercury Amalgam Fillings?  

“Once mothers realize the fillings in their teeth damage the development of their babies’ brains while they’re in the womb, and once these women understand this damange can result in low IQ, learning and behavioral problems after birth, then we’ll see a public outcry against the use of mercury amalgam.” –  Dr. Charles Williamson, Toxic Studies Institute

The #1 thing to do BEFORE trying to get pregnant is to remove the mercury fillings (amalgams) in your teeth! I have seen so many girlfriends planning to get pregnant and failed to do the one thing that might cause tremendous harm to their fetus. That is to remove their mercury amalgam fillings. They are poisoning their unborn child without knowing it!

Problems in Children After Mercury Exposure

Would you be alarmed if I tell you that the mercury amalgam in your teeth might cause autism1 birth defects2 in your unborn child due to mercury poisoning?

In fact, the list of documented problems in children caused by mercury exposure, included but not limited to: (You can click on each problem to read one of the many studies supporting it)

  1. Learning Disabilities3
  2. Genetic Mutations4
  3. Attention Deficit Disorder5
  4. Behavior disorders6
  5. Mental Retardation6
  6. Lowering of IQ7
  7. Poor immune system8
  8. Malfunction of the endocrine and reproduction systems later in life (due to damage toxic damage to the pituitary glands) 8

Mercury Poisoning and Autism

Do you know that Autism mimics the exact same symptoms as mercury poisoning? Check out the table compiled by Sallie Bernard (non-profit advocate in audism) here (go to Page 4).

“In a landmark Study on blood levels of mercury and other toxins, release by the CDC in March, 2000; fully 10 percent of Amercian women – roughly 7 million women – mercury levels were above the dose that may put a fetus at risk for adverse nervous system effects. “ – Environmental Working Group

The WHO published a review in 1991, indicating increased frequency of misscarriages, malformations, cardiac abnormalities and other congenital defects following maternal exposure to mercury9.

In 2003, a law was passed in California requiring all dental offices in California to post the following warning: “Dental almalgams, used in many dental offices, causes exposure to mercury, a chemical known to the States of California to cause birth defects or other reproductive harm.

In 2008, FDA in the US has finally, though reluctantly, “Admits Mercury Fillings Have Neurotoxic Effects on Children.

Sweden declared mercury amalgam (fillings) to be a toxic material and banned its use in 2008. Norway and Denmark followed suit.

Autism is unheard of until 1943, as documented by child psychiatrist, Leo Kanner. The first case in Asia was documented in 1945 in Japan. Mass vaccination (with thimerosal) of babies and wide use of mercury amalgam started around the same time

By the 1980s, over 4500 new cases were found in United States along. By 1997, the Centers for Disease Control and Prevention (CDC) reported that 1 in 500 children is autistic. By 2000, the number is 1 in 200. By 2008, the number is 1 in 88! If you don’t call this epidemic, I don’t know what it is. It is a fallacy to say that explosion of autism and learning problems is genetic or due to earlier detection!

1980s – 1 in 4500 children in the U.S is Autistic

1997   – 1 in 500

2000   – 1 in 200

2008   – 1 in 88

(Numbers are extracted from CDC website)

Do you know that there are also explosion of developmental disabilities? 1 in 6 children in the US was found to have developmental disability in 2006 to 2008, ranging from mild disabilities such as speech and language impairments to serious developmental disabilities, such as intellectual disabilities, cerebral palsy, and autism.

Mercury Fillings/ Amalgam Affects All of Us

The facts are crystal clear:

  • Mercury is a neurotoxin (a poison that acts on the nervous system)
  • Mercury leeches out of mercury amalgam

In adults, mercury poisoning increases the risk of Alzheimer’s and Parkinson’s diseases even though the liver and blood-brain barrier provide us some protection against mercury toxicity. However, in our unborn child, these defences are not developed at the fetal stage. The damage could be devastating.

In babies, chronic exposure begins in the womb from the mother’s mercury amalgam fillings! It also enters the breast milk ingested by the newborn and ultimately into the infant’s body tissues, poisoning his/her precious little organs and brains.

If you are planning to become a mother, please read and digest all these information seriously. Do not cause unnecessary harm to yourself and your unborn child. Let your child have a fair start in life!

In Asia, this information on mercury poisoning from mercury amalgams is rarely disseminated.

I was with my mum’s dentist in 2004 and told her about the dangers of mercury amalgam. She looked at me with blank eyes. I ended up giving her a book on the danger of mercury amalgam.

I also tried passing this information to two of my dentists in Singapore. They, too, did not think that mercury amalgam was a harmful to health. I know it’s time to change dentist again. I guess you must be thinking, “Shouldn’t my dentist know what good or harmful for me?” Read my next post on “Please Do Not Poison Yourself –  The Danger of Mercury Amalgams Part II”

What Should I do Now?

FAQ 1: I’m Trying to Conceive and I have Mercury Amalgams, what should I do?

  1.  Please DO NOT attempt to remove your mercury amalgams when you are pregnant or lactating. Please remove the mercury amalgams as many months as possible BEFORE trying to conceive. (Preferably at least 6 months).
  2. Please find a mercury free dentist to remove your mercury amalgams or a dentist who follows the IAOMT (International Academy of Oral Medicine and Toxicology) protocol. It is recommended to remove a maximum of 2 mercury amalgams per month to avoid drastic increase of mercury toxicity in the body due to the removal process.

Some examples of the protocol:

    1. Use of a rubber dam and a high volume suction/evacuator to prevent mercury vapour and particles being absorbed by the patient.
    2. An alternative air source free of mercury vapour should be provided and patient should be advised not to breathe through the mouth.
    3. All removal must be done under cold water spray.
    4. Protective eyewear to be provided.
    5. Nutritional support before, during and after amalgam removal

Remember, release of mercury vapour is maximized when the amalgam is placed and removed. Removal of mercury amalgam without proper protocol could expose you to further mercury toxicity or trigger off a severe allegic reaction.

3. Supplements with advance amount of vitamins, minerals and anti-oxidants.

Glutathione (GSH) is a potent antioxidant, a protectant manufactured in our body for mecury detoxification.  GSH binds to mercury for elmination from our body.  You can read more about the powerful Glutathione here.

Vitamin A, C, E, beta-carotene (precursor of Vitamin A), selenium, alpha-lipoic acid (ALA), Riboflavin, Niacin and Cysteine can help to reduce mercury toxicity and to maintain or enhance GSH levels in our body.

(For those who do not believe in nutritional supplementations and insist on not supplementing at pre-mercury-removal times, please consume lots of organic vegetables and fruits rich in antioxidants and glutathione peroxidase (GPx), an antioxidant enzyme and a free radical scavenger. GPx can be found in avocado, asparagus, broccoli, garlic, spinach, tomatoes and turmeric.)

FAQ 2: I’m Already Pregnant and I have Mercury Amalgams, what should I do?

  1. Avoid drinking very hot liquid or soup that will increase the release of mercury vapors from the amalgams.
  2. Avoid using electric toothbrush aggravate further release of vapor.
  3. Avoid chewing gums to aggravate further release of vapor.
  4. If you have bruxism (grinding of teeth) when you sleep, wear a night guard over your teeth to reduce the release of mercury vapor form grinding.
  5.  Supplements with advance amount of vitamins, minerals and anti-oxidants to maximize mercury detoxification. (Read FAQ 1 above, point 3.)
  6.  AFTER delivery and lactation (breasting-feeding), please remove your mercury amalgams. (Please refer to FAQ 1 above, point 2.)

FAQ 3: My Child has Mercury Amalgams, what should I do?

  1. Change your Child’s dentist. Children should never have mercury amalgams in them. Take your business to mercury free dentist.
  2. Check out MAMA (Mum Against Mercury Amalgam)
  3. Please find a mercury free dentist to remove your mercury amalgams or a dentist who follows the IAOMT (International Academy of Oral Medicine and Toxicology) protocol. It is recommended to remove a maximum of 2 mercury amalgams per month to avoid drastic increase of mercury toxicity in the body due to the removal process.  (Please refer to FAQ 1 above, point 2.)
  4. Supplements with advance amount of vitamins, minerals and anti-oxidants to maximize mercury detoxification. (Please refer to FAQ 1 above, point 3.)



1. Bernard S., et al. The role of mercury in the pathogenesis of autisim. Mol psychiatry. 2002; 7 Suppl 2: S42-3.

2. Elphany NA, et al. Occupational exposure to inorganic mercury vapour and reproductive out comes. Occu Med (Lond). 1997 aug;47(6):333-6

3. Sakamoto M, et al. Evaluation of changes in methylmercury accumulation in the developing rat brain and its effect. Brain Res. 2002 Sep 13; 949(1-2):51-9

4. Bahia Mde O et al. Genotoxic effects of mercury on in vitro cultures of human cells. An Acad Bras Cienc. 1999:71(3 Pt 1): 437-43

5. Schettler T. Toxic threats to neurolofic development of childrem. Environ Health Perspect. 2001 Dec;109 Suppl 6:813-6

6. Mendola P, et al. Environmental factors associated with a spectrum of neurodevelopment deficits. Ment Retard Dec Disabil Res Rev. 2002;8(3):188-9

7. The Children’s Amalgam Trial: design and methods. Control Clinical Trials. 2003;24(6):795-814

8. Vimy MJ, et al. Maternal-fetal distribution of mercury (203Hg) released from dental amalgam fillings. AM J Physiol. 1990 Apr;258 (4 Pt 2):R939-45

9. International Programme on Chemical Safety. Environment Health Criteria 118: Inorganic Mercury: World Health Organization (WHO);1991.

10. Information has also been shared from the book “A Mouth Full of Poison” – Thee Truth About Mercury Amalgam Fillings by Dr. Myron Wentz.






Ejuva Cleanse Review Singapore Week 4

Ejuva Cleanse Review: Final Week! (Results & Tips!)

November 27th, 2012 Posted by Cleansing & Detox No Comment yet

Ejuva Cleanse Review in Phase/Week 4

It’s my last week on the Ejuva Cleanse. A full week of juicing in Week 4 with no solid meals at all! I’m shock by the stuff that came out from my body drinking just pure raw juices!

Day 24 = Day 1 of phase 4!

We started the day with 7 kg of organic apples, watermelon, papaya, pineapple and oranges and the Ejuva Cleanse kit sprawling on my kitchen top! Complete no cooking and no meals for week 4! It’s my first attempt on 100% liquid and raw diet.

Ejuva Cleanse Kit on my Kitchen Stove. No cooking in week 4!

Ejuva Cleanse Kit on my Kitchen Stove. No cooking in week 4!

I went to bathroom 6 times today. All were fluffy clouds, kind of like wasabi from a tube. The first one was a bit foamy with air bubbles (literally). Two big trips, 1 average and 3 small ones.

No nose drip today.  I felt that my stomach is churning all the time. What’s that? Is there a war within?

The irritating nose drip started again at night and I once again felt a bit feverish in the evening.

I received a text message that another fellow “cleanser” was feeling quite hungry. I asked her to juice more. I guess she might be eating high GI food and not juicing enough.

I realized that my increased dosage of power and balance may not last me until the last day of the cleanse. I will have to decrease my dosage from 5 to 4 tablets for the next few days. Not to forgot that I need at least 5 tablets for post-cleanse day 1 and 2.

Day 25 = Day 2 of phase 4!

I walked about 2 miles and started the five tibetian rites again. As I read from the manual, exercise is very crutial during this phase.

I went to the bathroom twice in the morning, giant ones!  I saw small raisin kinds of bits, some literally looked like grape skin? Darker color output. Probably doing the five rites help!

Adam commented that whenever he consumed Para Mia (part of the Ejuva Parasite Cleanse), his nose will start to drip, almost immediately. Coincidence?

We read that we cannot mix acidic juice with sweet juice. I finally found a website that explains it clearly with easy to follow diagrams. Below is one excerpt of the diagrams. For the definitions and more useful diagrams, go to their website here ( So now I know I should never mix watermelon with any other fruits!

Juicers, take note! What kind of juices can be combined?

Juicers, take note! What kind of juices can be combined?  (From

Ejuva Cleanse: Juice Combine Diagram

Juice Combine Diagram from

I went to the bathroom the third time with dual-colored output and darkish semi-liquid “stuff”! It looks like I have a sea urchin in my toilet bowl! Gross!

A Real Sea Urchin! Got the idea?

A Real Sea Urchin! Got the idea?


The output at the forth trip was liquidy and a bit foamy with goji-berries-look-a-like stuff that also resembled papaya bits.

The output for the fifth trip was dark colored liquidy stuff. I decided to reduce my Renew intake from 3 to 2 tablets tomorrow. (For a cheat sheet guide to adjust the herbal tablets intake, please refer to my week 2 cleanse review.)

Day 26 = Day 3 of phase 4!

We walked a mile and did our five rites, getting the blood circulating!

I went to the bathroom twice, not much output. I feel energenic in the morning but sleepy and feeling a bit weak in the afternoon.

We tried the dragon fruit juice today. The color is a funky red but it taste so much better than beetroot! 🙂 It’s great that Dragon fruit is easily available in Singapore!

Funky Dragon Fruit Drink!

Funky Dragon Fruit Drink!

I went to the bathroom for the 3rd time in the evening and the output is substantial! It looks like a mixture of papaya and dragon fruit juice coming through!

Day 27 = Day 4 of phase 4!

The itchy nose continues.

I went to the bathroom twice in the morning. More dragon fruit came through. It actually looks like raspery jam! The ‘funky color’ lives on!

I noted that my jaw is less sore in the morning.  I have serious brutism, which is one of the symptoms of parasitic infection. I used to wake up with sore jaws in the morning. (Read my previous post on my other symptoms)

Am I not grinding my teeth as much? I also felt that my tongue is very dry when I wake up in the morning. Could it be attributed to less grinding too? Adam mentioned that he heard me grind my teeth a week ago but the grinding was much less severe and vigorious.

We went to the Botanical Gardens with some friends in the morning. My nose was constantly dripping! I was so tired just after 2 hours in the park. Could it be the sun or dehydration? I was totally lethargic, and probably the worst I have felt since on I was on the cleanse! I realized that I’m into my second last day of the parasite cleanse. Maybe it’s the reaction to the parasites die-off? On the way back, I felt that I’m going to come down with a flu.

I had several small sessions in the bathroom during the day. Had a humongous session at night around 730pm! Multi-colour with of shades raspberry and dark browns. I saw the alleged “worms” again, that look like muscus streaks or tendon looking things!  (See “ascaris roundworms” in my week 3 review.) It felt that you are giving birth to …… You get what I mean.

I took a 2 hour nap and felt much better.

I don’t think anyone can do this cleanse, you have to be serious committed in wanting to do a cleanse and a system overhaul!

I had another weird session at night. Multi-colored with different shades of browns. It’s the mucus streaks and tendon-looking things again. The new addition looked like clusters of beige sago or couscous? And there were also pieces of flat rice or barley-looking stuff. And there were little bits that looked like sesame seeds . There were also pieces of “undried tomatoes” or “flatten goji berries ”.  I don’t know if these were undigested food or the liver flukes as what some people claim online! (WARNING: see the liver flukes pictures I found online.)

Day 28 = Day 5 of phase 4!

I felt pretty energetic in the morning, as if I have slept forever. Could it be the nap yesterday?

I felt a bit tired around noon time. My nose is still dripping but not as much as before!

I’m seeing less of both rice-looking thingy and “couscous” in the output. Am I done cleansing or not all the parasites have reacted to the cleanse? I felt much better than yesterday. I surfed the Internet for more picture of the cleanse “output”. My conclusion: I definitely have killed some parasites!

Today is officially our last day of parasite cleanse. But from the “exodus” of parasites-looking carcasses, I think I will continue until the products run out, as advised in Ejuva manual.

I drank some dragon fruit juice at 5:30pm and saw it coming out at 7:30pm. By 10pm, the last batch is out! 4.5 hours should be a good transit time for a cleaned system?

Day 29= Day 6 of phase 4!

I woke up in the middle of the night with rapid heartbeats. I think the rate is probably in the 90s. Very strange.

I went to the bathroom 6 to 7 times today. I lost count. It’s not diarrhea but real stuff. I have not seen more undigested food or worm-carcass-looking things. I do still have some mucus bit and some foamy stuff coming out. These were mostly floaty output. It’s really amazing how much junk I have inside of me after 6 days of just fruit and vegetable juice!

I had my last scoop of citrus enhance (part of the parasite cleanse), which lasted me exactly 15 days. I’m almost done with moflora. In fact, I’m almost running of all products (Power, Balance, Combi), except for Renew. Adam has more left over than me. He is also not going to the bathroom as much as me. Could it be because he consumed less tablets than me?

Peter noticed that his face is somewhat brighter/fairer? Even his sun patch has faded significantly.

We tried the carrot, cucumber and apple drinks as in the suggested recipe and they were yummy!

Day 30 = Day 7 of phase 4!

Final weigh-in: I lost about 3.5kg, that almost 8 pounds. Adam lost  6kg (13 pounds)! My stomach is visibly flatten and I also noticed that I have less cellulite at the back of my thighs.

Our last day was not so eventful. I went to the bathroom about 4 times. The last one was a bit floaty and foamy. I felt a bit feverish again in the morning. I went for a whole body deep tissue massage.

Cleanse Review: Are these toxins?

Cleanse Review: Are these toxins?

The masseuse mentioned about water retention on my waist, thighs and calves. I had a hot mask on my back. Water started to seep out.  That is weird, or it is just sweat? Anyway, she uses traditional Chinese massage method and my waist just look badly bruised. From her point of view, toxins were surging out from my skin! What we do for the name of detoxification!

Tips for a Successful Ejuva Cleanse

  1. Get a Cleansing Buddy! It’s much easier to do the cleanse as a team. And you do not want to see your partner slurping off the spaghetti off the plater while you are enjoying the cup of fruit juice! If you are doing this cleanse alone, find a partner on Organic Eve!
  2. Juice, don’t blend. Make sure that you are drinking pure juice with as little pulp as possible. All the pulp of the fruits/vegetables are retained when you blend instead of juice. Remember that your body will always choose digestion over cleansing. Do not let your cleansing come to a halt by drinking too much pulp. In fact, I did a “double filter” after I juice just to minimize the pulp.

    Ejuva Cleanse Review: Filtering off the pulp!

    Ejuva Cleanse Review: We found our juice too pulpy and decided to filter off the pulp!

  3. Get a good juicer (preferably a cold press/slow juicer)
  4. Make sure you have juice in your hand to sip at all times! I cannot over emphasize this. One of the biggest mistakes to make on the cleanse is to not constantly sip on juices. Remember, you are cleansing not fasting! Once your body goes into the fasting mode, you will try to abort the cleanse at the first opportunity!

Post Cleansing

I overate on the first day (the first day of solid food after 7 days).  Even though I ate just pure raw salad for both lunch and dinner. I think I act too much. Felt really stuffy when I went to bed. I felt much better when I woke up.

I still have some foamy fizzy stuff in post-cleanse day 1, it is probably in its last leg. I actually don’t think I’m done. I will do the cleanse again in 6 to 9 months time and probably every year after that for system maintence or tune up

It is interesting how the output was dramatically reduced when I started on solid foods. I go to bathroom 2 times now (back to normal) instead of the 5 to 6 times during phase 4. It is indeed counter intuitive, but like what I read before in Arnold Ehret’s “Muscusless Diet Healing System”, the average person carries with him, 5 to 10 pounds of decayed feces. Ok, maybe I should do my next cleanse sooner …..

Cheers to good health!

Update 3 months after Cleanse

Both me and Adam gained 1 pound each and managed to keep off most of the weight loss. Of course, weight loss was not our main objective on the cleanse but it is a good by product! And we both kept our flatter stomachs! Our bruxism seemed to have stop completely! Oh my oh my, did we just prove that bruxism is toxic/parasite-driven and not emotional? We increased our intake of raw food in the weeks following the cleanse. Your body seems to know what to crave and what’s good for you I guess!

Ejuva Cleanse Review: Salad lunch post cleanse!

Ejuva Cleanse Review: Salad lunch post cleanse!


Why do I……?

Why do I pick Ejuva Cleanse over so many cleanse kits in the market? Read  “Parasite Cleanse & Detox”.

Why do I decide to go on a Detox and Parasite Cleanse? Read “Blastocystic Hominis in my Body!” 

Do you have parasites in your body? Find out if you have any of the symptoms in “War against Parasites”.

Organic Eve’s Ejuva Cleanse Review: Week 1

Organic Eve’s Ejuva Cleanse Review: Week 2

Organic Eve’s Ejuva Cleanse Review: Week 3 

Ejuva Cleanse Review Singapore Week 3

Ejuva Cleanse Review: Week 3! “Are these parasites?”

November 20th, 2012 Posted by Cleansing & Detox, Health No Comment yet

Ejuva Cleanse Review: Phase/Week 3!

In week 3 on the Ejuva cleanse, we could only have one meal – I chose lunch! We will be replacing both breakfast and dinner with cleanse dosages (tablets and shake). Read on about my cleansing reactions and more weird findings in the bathroom!

Ejuva Cleanse: Lunch during the cleanse!

Ejuva Cleanse: Home made lunch during the cleanse!

I also started Para Nix (Ejuva’s Parasite Cleanse), the 2 weeks homeopathic and liquid herb cleanse that destroys most types of parasites including their eggs. It complements the Ejuva Cleanse and falls nicely into its 3rd and 4th week.

Day 16: Day 2 of Phase 3

This is the first day we felt that we are seriously constipated. I went to the bathroom two times this morning, Adam went just once. And that’s it! That is pretty much the least output we had since the beginning of the cleanse. If you have been following our cleanse diary, you would know that we visited the bathroom 4 to 5 times every day during the first 2 weeks of the Ejuva cleanse.

Were we dehydrated or did we do something wrong. I missed applying Vibram (pure plant oils) today. Could it be the culprit?

Adam felt extremely tired, he even have difficulty concentrating. I was tired in the morning and actually overslept by 2 hours, but I was an energizer bunny for the rest of the day.

Day 17: Day 3 of Phase 3

We felt constipated still. Dehydrated. We went out to buy a slow (cold press) juicer. (finally, after a few months of research!) We started to mix apple juice with combi, rather than just water. That did the trick. We felt like an energizer bunny again. Nothing much came out. Twice in the morning. One small one at night. Output is braided, sort of like chinese candy or sweet bread.

We are very excited about juicing and started to stock up several pounds of organic apples and other fresh fruits.  Luckily we live in Singapore where fresh fruits are in abundance. However, organic fruits are hard to find and expensive! We managed to buy a few pounds of organic New Zealand apples on sale in NTUC for $4 a kg (2.2 pounds), that’s a steal!

Ejuva Cleanse: Fruits

Ejuva Cleanse: Organic Apples and other fresh fruits for juicing!

Ejuva Cleanse: Juicing continues...

Ejuva Cleanse: Juicing continues…

Day 18: Day 4 of Phase 3

A friend asked me last night if I had any healing reactions. I think I didn’t have any, except for the occasional burst of energy. Re-reading the instructions again, I increased all my dosages to the maximum to 3-5-5 for the herbal tablets and 3 scoops for combi for better cleansing.

I had normal output in the morning, the second time was the fluffy cloud which has disappeared for so long! And the third time was just normal stuff with fiber sticking out

We ran out of organic apples, so we started juicing guava and star fruit for the combi mix. For the “dinner juice cup”, we added lemon. We basically juice out what we have in the fridge. Time to stock up!

By evening time, I have a mild headache. It’s not too serious but noticeable. By night time, I have developed a slight fever. Are these cleansing reactions?

Day 19: Day 5 of Phase 3

Adam is able to go to the bathroom again after increasing his water and juice intake. He also felt more energetic though he is still tired in the evening.

I went to the bathroom 4 times, all output were in awkard shapes. I was expecting to see long stringy ones as “muciod plague” that I saw online. But I guess this is it! The awkard shape ones had to be the muciod plague, different colours, braided and sometimes with “springy” things around them. There were also pebble-like-segments which looked like they have been cast in “intestinal moulds”. I also saw dark little rice thingy, like undigest red rice. The last output was multi-coloured, brown, light brown and beige (surprise)!

I started googling pictures of cleanse “output” online and realized that I have the same kind of output as those who claimed that these “weird findings” were worms, liver flukes, tape worm segment, etc! So there you go

I’m tolerating the increase dosage quite well so far. No serious healing reaction.

We ran out of organic apples again and went out to stock up with a wider variety of fruits and vegetables.

 Day 20: Day 6 of Phase 3

Today is a mess-up day. I went out for lunch with a friend without taking my afternoon dosage. I ended up buying 3 cups of juices in the afternoon. I started my second dosage only at 8pm and third dosage at 9:45pm! I felt a bit weak and light headed in the evening time. Probably, I had too many tablets in just a few hours.

I have to remind myself that I cannot have any drink except for water and juice.

Went to bathroom 3 times today.

Day 21:  Day 7 of Phase 3

Somehow I noticed that my occasional nose dripping is clearing up!  However, I also noticed a thick white coating on my tongue. It definitely does not look normal. Is that my body’s way of expelling toxins?

I went out for dinner with family. Yes, I remember I’m not supposed to eat dinner. I drank only sparkling water.

Even though my nose drip is clearing up, I felt that my nose is extremely itchy. Could it be caused by parasites trying to escape? I know I know, my imagination is running wild…but it is a possibility right?

Woke up at 1am to pee, just like the last 2 days. Decided to extend phase 3 for another week due to Adam’s cleansing reactions.

Day 22: Day 8 of Phase 3

Felt somehow constipated. Drank a lot more water. We accidently drank black tea during lunch! Opps, I know we are not supposed to.

Went to the bathroom in the evening and noted a lot of muscusy and stringy stuff. They looked like chicken tendons or some tendon like things. Might be undigested food, fiber or ascaris roundworms??

I’m not sure if I have enough tablets so I decided to extend phase 3 for only 2 more days and start Phase 4 after 9 days of phase 3.

Day 23: Day 9 of Phase 3

Noticed the white coating on my tongue came back! Went to the bathroom 3 times. All different textures. First was more formed and solid, sinked. Second was softer and multi-coloured, sink. Third was floating fluffy cloud. Felt feverish again. I think I’m running a slight fever. We ran out of organic apples. So we decided to try conventionally grown apples, pears, pineapple and water melons. We ended up spending a lot of time cleaning and juicing fruits!

The itch in the nose continued and the nose drip came back at a vengence and became worse at the end of the day!

Am I hungry eating just one meal a day? Surprisingly not. I guess the Ejuva Cleanse Manual is right, the secret of success in the cleanse is to have a cup of juice constantly at your hand and sip it around the clock! I’m glad I adhere to it. A golden tip from me? Get a “Cleansing Buddy”!

One last week on the Ejuva cleanse!

Ejuva Cleanse Tip: Have a constant supply of juices in your fridge!

Ejuva Cleanse Tip: Have a constant supply of juices in your fridge!

Ejuva Cleanse Tip: Get a Cleansing Buddy!

Another Cheers to my Cleansing Buddy!

Why do I……?

Why do I pick Ejuva Cleanse over so many cleanse kits in the market? Read  “Parasite Cleanse & Detox”.

Why do I decide to go on a Detox and Parasite Cleanse? Read “Blastocystic Hominis in my Body!” 

Do you have parasites in your body? Find out if you have any of the symptoms in “War against Parasites”.

Organic Eve’s Ejuva Cleanse Review: Week 1

Organic Eve’s Ejuva Cleanse Review: Week 2

Organic Eve’s Ejuva Cleanse Review: Week 4 

Ejuva Cleanse Review Singapore Week 2

Ejuva Cleanse Review: Week 2!

November 19th, 2012 Posted by Cleansing & Detox, Health No Comment yet

Ejuva Cleanse Review in Phase/Week 2!

It’s my second week on the Ejuva Cleanse, I started to have bouts of increased energy, even odd occurrences of both diarrhea and constipation!

Week 1 was easy as I still get to eat my regular 3 meals plus one cleanse dosage (of 10 to 12 tables and 1 shake). In Week 2, I replaced 1 meal (breakfast) with 1 cleanse dosage. Hence, 2 regular meals (lunch and dinner) plus 2 cleanse dosages in week 2.

On day 9 of the cleanse, I woke up in the middle of the night after just 2 to 3 hours of sleep, feeling refreshed and ready to start the day! It was hard to get back to sleep after that.  Adam had the same experience; he woke up at 4 am and felt totally rested.  He also realized that he does not smell as bad when he perspires. Perhaps less toxins in his system?

I needed to use the bathroom 5 times a day in the beginning of week 2. Stuff that came out looked like fluffy clouds and rubbery dark brown/beige pieces that resembled grape skin. The quantity is more than usual.

I began to feel constipated in towards the end of Week 2. I reminded myself that I need to drink the minimum 2 litres during the cleanse.  According to the Ejuva Cleanse manual, if you are experiencing diarrhea or constipation, you adjust the numbers of tablets and shake (combi). I summarized the information into the table below:













I decreased “Combi” to 2 scoops (from 2.5 scoop), increased “Power” from 4 to 5 tablets and “Renew” from 2 to 3 tablets. The herbal tablets increase the “cleansing and detoxification power”, while the combi shake builds bulk in your system.

Weirdly, like a pandulum, I started to have diarhhea from feeling constipated a day before. Again, dark colour stuff with small flatten “rice thingy” came out, just like in my week 1. Feeling dehydrated, I increase my water intake further.

Cleansing and detoxification continues in Phase 3/Week 3!

Why do I……?

Why do I pick Ejuva Cleanse over so many cleanse kits in the market? Read  “Parasite Cleanse & Detox”.

Why do I decided to go on a Detox and Parasite Cleanse? Read “Blastocystic Hominis in my Body!” 

Do you have parasites in your body? Find out if you have any of the symptoms in “War against Parasites”.

Organic Eve’s Ejuva Cleanse Review: Week 1

Organic Eve’s Ejuva Cleanse Review: Week 3

Organic Eve’s Ejuva Cleanse Review: Week 4


Ejuva Review Singapore Week 1

Detox Cleanse Review: My First Week on the Ejuva Cleanse!

November 16th, 2012 Posted by Cleansing & Detox, Health 1 comment

Ejuva Cleanse Review – Phase/Week 1:

Finally back to Singapore!  We are so excited to start the Ejuva cleanse after 2 weeks in China with super greasy food! I could feel the bloating in my stomach and I really can’t wait to clean our systems!

I read through enough of the ejuva manual (40 plus pages!) to get me started. I realized that it is very important that you read the manual before you start the cleanse (Or at least try to complete it in your first week). It contains some important to-dos and not to dos during the cleanse.

What’s in the Ejuva Cleanse Kit and Parasite Cleanse?

The ejuva cleanse kit (4 weeks) is made up of:

* 3 tins with herbal tablets (Renew, Power & Balance)

* 1 bottle of shake (Combi)

* 1 bottle of probiotics (Moflora)

* 1 bottle of pure plant oil and essence (Vibram)

The herbal tablets consist of over 90 European, Chinese and Indian herbs. The Combi share is made up of Pysilium husk, Slippery Elm, Flax seed and Chia seed.

The separately available Para Nix is a 2 weeks parasite cleanse. It is a homeopathic and liquid herb cleanse that destroys most types of parasites including their eggs. It is made up of:

* 1 drop-bottle of Para Mia

 * 1 drop-bottle of Para Go

* 1 bottle of powered citrus enhanced

* 1 bottle of probiotics (Moflora)

I will consume the herbs and probiotics (cleansing kit) over 4 weeks, starting from phase 1 to 4. The parasite cleanse can be used with or without the cleansing kit. The Ejuva cleanse kit is recommended to be used together with the parasite cleanse as the cleanse kit will weaken the parasites for easier subsequent eradication by Para Nix! The Art of War!

Ejuva Cleanse: Herbal Tablets in 3 tins, Balance, Power & Renew

Ejuva Cleanse: Herbal Tablets in 3 tins, Balance, Power & Renew

Ejuva Cleanse: Herbal Tablets in one sitting

Ejuva Cleanse: Herbal Tablets in one sitting

Ejuva Cleanse: Shake containing flax seeds, wildcrafted Psyllium seed husk powder, slippery elm powder and Chia seeds

Ejuva Cleanse: Shake containing flax seeds, wildcrafted Psyllium seed husk powder, slippery elm powder and Chia seeds

Ejuva Cleanse: Probiotic (Moflora) to be added to the shake
Ejuva Cleanse: Probiotic (Moflora) to be added to the shake

Weird Fishy Leak

We eat as per normal in Phase 1, that is, 3 or whatever number of meals you eat normally.

Day 1 was interesting. I had a fishy jelly-like discharge 4 hours after I took my first dose of the herbal tablets. I started with 2 Renew, 4 Power and 4 Balance tables and 2 level scoops of Combi with 3 level scoops of Moflora (the recommended dosage). That is so weird!  It smelled like sardines even though I have not eaten fish for like 5 years! Never mind, it could just be my body reacting the sudden inflow of goodness!

I googled the symptoms and realized like it could also be a sign of internal parasitic infection in the digestive tract or (even Giardiasis!). But seriously, barely half a day of consuming the cleansing herbs?

During my reserach, I found out that there are many copy cat websites that copy good information from other websites and sell products on their own website that are not healthy and even harmful to our bodies.

I went to the bathroom 3 times today. My normal cycle before the cleanse was 2 to 3 times a day.

For omnivorous, try to reduce your meat intake and up vegetables and fruits. As a vegetarian, I try to limit to steam vegetables to not over burden the digestive system. For liquids, I only drink water or fruit juice. I try to drink at least 2 litres of water to facilitate the cleanse. No tea and coffee for me. I’m determined not to sabotage the cleanse!

We have reverted back to our usual diet of brown rice with steamed vegetables and tofu since we came back from our China Trip. All our good old brown rice! Hopefully, it will aid in the cleanse!

On day 2 of the cleanse, I started to witness ‘multi-colored braided stuff’ in the bathroom! Is this what they described as mucloid plague? But not on the second day for sure. I guess it’s just some ‘lost-in-transit’ items that finally saw daylight!

On day 3, I went to the bathroom 4 times. I started to have small bouts of diarrhea and more fishy leak! I also noted “objects” that look like flat rice and some corn-like remnants. My last corn-on-a-cob was about 10 days ago. So what does these mean? After some googling online, I realized that these “rice like” things could be parts of tapeworms! See their pictures here.

From day 4 onwards, I continue to find more “multi-colored braided stuff”. Could these be really be the “mucoid plaque”? Feel free to google mucoid plaque in google images. I will leave you to do that at an appropriate time, especially when you are not eating or drinking.

From wikipedia, muclold plaque is “allegedly harmful mucus-like material and food residue that coats the gastrointestinal tract of most people.

Do note that some of the mucoid plagues pictures could be simply due to the herbs or cleansing carrier consumed as described in my previous post (“Parasite Cleanse & Detox).

Energy wise, I felt normal. No bout of tiredness or burst of energy like what I read on the internet. Maybe not yet…

I increased Combi (the shake) from 2 scoops to 2.5 scoops to try to combat the diarrhea. On day 5, I felt giddy a few times and felt better after I increased the use of Vibram (pure plant oil).

As for Adam, he started to feel a lot of gas in his stomach. He also noticed oily and glossy output…..hmm…sounds like his overhaul internal cleansing has started! That wraps us our Week 1 – Phase 1 on the Ejuva Cleanse!

Why do I……?

Why do I pick Ejuva Cleanse over so many cleanse kits in the market? Read  “Parasite Cleanse & Detox”.

Why do I decided to go on a Detox and Parasite Cleanse? Read “Blastocystic Hominis in my Body!” 

Do you have parasites in your body? Find out if you have any of the symptoms in “War against Parasites”.

Organic Eve’s Ejuva Cleanse Review: Week 2


Detox and Parasite Cleanse!

July 18th, 2012 Posted by Cleansing & Detox 5 comments

Detox & Parasite Cleanse: The Search for the Best in the Market

In my usual research vigour, I kick started my research on parasite cleanse again, yet again in the past few years!

Why did it take so long?

If you have tried googling ‘Parasite Cleanse’, there are tons of brands and formula out there. Plus I’m super particular of products that I consumed or apply on my body. I’m a serious skeptical health freak in this instance!

A lot of products came in tablets or liquid form and I’m not really sure what goes into it. Are the ingredients they use organic or even properly cleaned before packaging? Are the products going to do more harm than good? It’s hard to find a product when I don’t have a concrete list of criteria.

I read some research done by the respected naturopath Dr. Hulda Clark. From Wikipedia, “Clark claimed that all human disease was related to parasitic infection and also claimed to be able to cure all diseases, including cancer and HIV/AIDS, by destroying these parasites by “zapping” them with electrical devices which she marketed.” Oh well, sounds like the bioresonance tests that I have done. Anyway, she claims that parasite cleanse should include the following 3 key ingredients:

  1. Black Walnut Hulls (from the black walnut tree)
  2. Wormwood (from the Artemisia Shrub)
  3. Common Clove (from the clove tree)

Black walnut hull and wormwood kill adults and developmental stages of parasite. Cloves kills the eggs, that is why all three must be used together in a single treatment to eradicate parasites.  Most pharmaceutical drugs kill the adults, but not the eggs, which will be left in your body to develop into adults and lay more eggs. The cycle just never ends!

There are several products in the market that provide rather ‘gruesome’ pictures on their websites, monstrous green slimy stuff! I don’t know if that really came out from their customers’ bodies or just simply the ‘cleanse mixture’ transiting through the digestive systems and reappearing as the green slimy stuff. Meaning, what came out is what went in — the ‘dirty gut’ is still not clean! (hey, it rhymes!)There is simply too much hype in the market and consumer money is pouring in. I avoided these products.

Senna is one product to be avoided in your cleanse, as it is a laxative used to irritate the colon to alleviate constipation. It sure sounds habit forming and I do not want that in my cleanse.

Finally I short listed a few cleansing kits out of dozens: (Not in any particular order.)


As I look closer, I eliminated Blessed Herbs as it contains the controversial bentonite clay in their ‘Toxin Absorber’. Bentonite Clay is made up of 20% aluminium. It is controversial if the aluminium could be absorbed by the body during the cleanse. However, since I have a choice, I would choose to avoid that. I want to rid my body of metals not to introduce them!

I eliminated Nature’s Secret because its ‘Parastoy’ contains gelatine. I’m a full vegetarian, so that’s out.

Final round: Ejuva, PBIV and Renew Life (ParaGone) and are all serious contenders.

PBIV looks promising but contains added ingredients or fillers (e.g., silicon dioxide or silica.)  Stearic acid, one of the added ingredients could be from animal source, which for me is a big concern. And there are other health concerns that stearic acid and magnesium stearate (both by-product of hydrogenated oils) might not be safe for consumption. According to this article, it is highly toxic for consumption, even though 90% of supplements contain them in order to lubricate pills for increased pill production. Check your supplements just to be sure!

Renew Life’s total body cleanse has 100% organic products & fibre and it is 100% vegetarian.  It also has a lot of great reviews online. However, it does not have supplementary probiotic products in their cleanse. You have to buy them separately on their website. So KIV on this.

What stood out in the end is Ejuva detox and parasite cleanse. I cannot find any negative complains about it online, except that it is a bit pricey. What I found about Ejuva is that:

It is 100% organic or wild crafted whenever possible.

It is 100% vegan and raw.

It does not contain bentonite clay. And I do buy their theory that cleansing cannot be done over just a few day or a week as our body just simply cannot take the onslaught of toxins. Their program takes one month. I also like that they have integrated both the cleansing kit and the parasite cleanse. The products are also free from fillers, synthetic flow agents, not sterilized or gassed.

So finally, after years of on-and-off research I got the Ejuva Cleansing Kit (body detox) together with the Para Nix Kit (Parasite cleanse) for myself and Peter. Can’t wait for the products to arrive in Singapore for us to start the cleanse!



War Against Parasites!

July 3rd, 2012 Posted by Cleansing & Detox 3 comments

Parasites Living in You!

Parasite? Yhew! Where?

“Inside your body. “

“No way not me! I live in a developed country, I’m hygenic…. and not to mention extremely healthy!”

Oh yeah? You could be the lucky 5 to 10% of the population who are not affected by parasite.  Taking the United States as an example, tons of literature online and many doctors have said that up to 90% of the Americans have parasites in their bodies. Try googling it and be overwhelmed.

I know I have parasites in my body. Continuing my previous post on my parasite problem:

I did another comprehensive health checkup (physical) early this year. My ESR (Erythrocyte Sedimentation Rate) was noted to be elevated. What’s an ESR? It is a common blood test that is used to detect and monitor inflammation in the body.  My rate was 75% higher than the healthy maximum. Great, not again.

I have been searching for a parasite cleanse for the past few years.  However, I was overwhelmed by the amount of information and universe array of products available in the market. Not a good excuse for taking no action. But that did put me into the no-action, wait-and-see mode.

I start my research again with renewed vigour after my checkup. The more I read about the symptoms of parasitic infections, the more I’m certain that I’m still plagued by parasites, at least the same one that I was diagnosed with 5 years ago.

From my research, I have gathered several health symptoms I have experienced that could possibly be caused by parasitic infection:

1. Grinding of teeth (Bruxism) at night: Body’s reaction to the toxic produced by the parasites

2. Occasional bout of diarrhea for no apparent reason: Certain parasites, primarily protozoa, produce a prostaglandin (hormonelike substances found in various human tissues) which create a sodium and chloride loss that leads to frequent watery stools.

3. Yellowish or whitish coating on tongue.

4. Dark spots on face (premie facie called liver spots, age spots or lentigoes) and several smaller ones on my body: Dr Clark, a doctor famous on her research on parasite, believes that these dark spots are cause by parasite fluke. (Dr Clark goes as far as saying parasite infection is the root of all cancers.)

5. Spider viens on my legs.

6. Water retention, particularly on my legs.

7. Occasional sinus issues (allergies). The toxic created by the parasite can activate your body immunity to produce eosinophils (white blood cells) or immunoglobulin (antibodies) which could cause inflammation in body tissues that results in allergic reactions.

8. Occasional muscle aches for no apparent reason

9. Red spots on my body that appear and disappear for no apparent reasons

10. Huge appetite for my frame and weight, aka “bottomless pit”. (My BMI is 19.8)

11. Undigested food in stool

12. Consistently low red blood cell (My number is 3.6 versus normal referance range of 3.9 – 5.6 10^12/L)

13. Consistently low Haemotocrit PCV (Mine is 33.9 versus normal reference range of 37 – 47%). This measures the volume percentage (%) of red blood cells in blood.

14. Consistently High ESR  (Erythrocyte Sedimentation Rate) (Mine is 35 versus 0-20 mm/hr). The sedimentation rate increases with more inflammation. Also commonly called the sed rate.

Others potential symptoms, which I don’t have or minimal, includes, but not limited to:

1.  Constipation:  Apparently, certain worms/parasites can physically block the intestinal tract.

2. Gas and Bloating: Some parasites live in the upper small intestine where the inflammation they produce causes both gas and bloating.

3. Irritable bowel syndrome (IBS): Parasites can irritate inflame the intestinal cell wall, leading to a variety of gastrointestinal symptoms and malabsorption of vital nutriens, particularly fatty substances. This malabsorption leads to bulky stools and steatorrhea (excess fat in feces).

4. Anaemia: Some parasites attach themselves to the intestines mucosal lining and leach nutrients from the host. In certain cases, these parasite can create enough blood loss to cause a type of iron deficiency.

5.  Skin problems, like rashes, eczema, hives and other allergic-type skin reactions..

6.  Granulomas: They are tumor like growth that encase parasitic eggs.

7. Chronic fatigue: Including inability to concentrate, flu-like symtoms, foggy thinking.  Parasites could cause these physical symptoms through malnutrition of the host.

8. Sleep disturbance. It is believed that multiple awakening during the night could possibly be caused by the body’s attempts to elimiate toxic wastes via the liver. Sleep disturbances could also cbe aused by nocturnal exits of certain parasites through the anus, creating the intense discomfort and itching.

9. Bad Health: Parasites can cause these symptoms by absorbing the nutrients in your food and leaving you malnutrition and aceptible to infection and degeneration diseases (including cancer).  In fact, several alternative health practioners, believes that parasitic infection is the root of all illnesses.

Before I turned vegetarian 5 years ago, I consumed sashimi, rare to medium rare beef, blood cookles, raw cured crabs, snails and jelly fish…you name it.  And of course, after I become vegetarian, one of my staples is salad, which could be a hiding place for worms and parasitic larvae as well.

Ok, with all these overwhelming evidence, I really do not want to wait another 5 years before embanking on a parasite cleanse.

I continue to look for a solution. Check this space as I update my research on parasitc cleansers.

Out of the 25 symptoms listed above, how many do you have?

Blastocystic hominis in my body!

July 3rd, 2012 Posted by Cleansing & Detox 3 comments

What in the world is blastocystic hominis?

Are you Healthy?

I’m not. My diet consists of 80% organic food. I have been a vegetarian for 5 years. My BMI is 19.8. According to my comprehensive health report, the estimation of my “10-year risk of developing coronary heart disease” is “less than 1%. The lowest risk possible.

But I know I’m not healthy.

A few years ago, I was awakened in the middle of the night by a severe stomachache. It’s the worst stomachache I ever had. No diarrhea and no vomit. I went to see the doctor the next day. My blood test indicated that there might be infection in my body accompanied with low grade fever.

My doctor asked if I was feeling ill and weak. Nope, I have none of that. However, the stool test revealed that I have blastocystic hominis (aka blasto), a microscopic parasite which could be the culprit of my stomachache. (Side track: I remembered carrying my stool sample on my lap on the uptown train to the doctor’s and how weird it felt!)

The doctor prescribed me some general deworming parasite medication. As my usual self, I did some research on them and realized that the drug is on a losing war to end the parasite problem. They can kill some adults parasite but cannot do much to the larvae.

I checked up the symptoms of blastocystic hominis here:

The listed symptoms are:

1. Cravings for sweets foods and carbohydrates
2. Thick white/greenish coating on tongue
3. Depression
4. Inability to concentrate (aka Brain fog)
5. Green stools
6. Undigested foods particles in stool

Among the above symptoms, I for sure have (2) and (6). Could possibly have (1) and (4). (5) has not happened for years.

I left it as that and did nothing till 5 years later when I did another health checkup in Singapore. I guess at the mean time, the blastocystic hominis parasite has a party in my party. Check it out on my next post what I did to try to get rid of it.

Use Paraben-free Skincare, for Goodness Sake!

July 19th, 2009 Posted by Beauty, Health 1 comment

Many skin care products contain a chemical preservative called paraben. A study conducted by P.D. Darbre suggests paraben can cause health problems. These health problems include skin irritation, dermatitis, low testosterone levels, damage to developing fetuses, and even skin and breast cancer. To solve this problem. USANA’s introduces self-preserving Sense Skincare Product Line: skincare products do not rely on paraben for preservation.